
Awesome aqua
Sat 14 Mar 2020
2:15pm to 3:00pm
2:15pm to 3:00pm
16 years and over. Children 12-15 years must be accompanied by a participating adult.
Pool entry
Come and join our Awesome Aqua… It's not what you think! Full body workout, great for pre or post operative, pregant persons or those wanting to add something different to their current workout. Enjoy the benefits of the water with low impact to joints and muscles. Come and make a splash and enjoy the music and water vines.
Bookings
Not required. For more information phone or SMS Aqua English on 0406 063 737.
Requirements
Please bring your own pool noodle, hat, sunscreen, towel and water bottle.
Meeting point
Meet at reception.
Venue
Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda
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