Back to basics
7:00am to 8:00am
Learn simple and effective exercises that will help participants improve their overall fitness levels. These simple exercises will help improve strength and cardiovascular fitness. Gym park equipment will also be used as part of the program.
Not required. For more information phone Edwardo from Inclusive Fitness Solutions on 0433 975 766.
Bring a towel or mat.
By the playground on Josling Street.
Perrin Park, 99 Gailey Road, Toowong
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