Back to basics
Free

Back to basics

Date & time
Sat 28 Mar 2020
7:00am to 8:00am
Add to Calendar 2020-03-28 07:00 2020-03-28 08:00 Australia/Brisbane Back to basics Learn simple and effective exercises that will help participants improve their overall fitness levels. These simple exercises will help improve strength and cardiovascular fitness. Gym park equipment will also be used as part of the program. Perrin Park, 99 Gailey Road, Toowong
Age

All ages

Cost

Free

Learn simple and effective exercises that will help participants improve their overall fitness levels. These simple exercises will help improve strength and cardiovascular fitness. Gym park equipment will also be used as part of the program.

Bookings

Not required. For more information phone Edwardo from Inclusive Fitness Solutions on 0433 975 766.

Requirements

Bring a towel or mat.

Meeting point

By the playground on Josling Street.

Venue

Perrin Park, 99 Gailey Road, Toowong

Suggested events

Sun 8 Dec 2019, 4:30pm
Free
Come along to the community markets and see a live nativity show celebrating the story of Christmas at this must do community carols event.

Peter Lightfoot Oval

Sun 8 Dec 2019, 5:30pm
Free
In celebration of QAGOMA’s summer exhibition, Water , Council will project Cai Guo-Qiang’s artwork, Heritage, onto the William Jolly Bridge from 4–8 December...

William Jolly Bridge, Brisbane City

Mon 9 Dec 2019, 12:30am
This class is designed for people who have difficulty using a mat on the floor but still want the benefit of a yoga workout.

Fifty Plus Centre, Brisbane City

Mon 9 Dec 2019, 6:30am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.

Moora Park, 65 Park Parade, Shorncliffe