Free
Back to basics
Sat 28 Mar 2020
7:00am to 8:00am
7:00am to 8:00am
All ages
Free
Learn simple and effective exercises that will help participants improve their overall fitness levels. These simple exercises will help improve strength and cardiovascular fitness. Gym park equipment will also be used as part of the program.
Bookings
Not required. For more information phone Edwardo from Inclusive Fitness Solutions on 0433 975 766.
Requirements
Bring a towel or mat.
Meeting point
By the playground on Josling Street.
Venue
Perrin Park, 99 Gailey Road, Toowong
Suggested events
Sun 8 Dec 2019, 4:30pm
Free
Come along to the community markets and see a live nativity show celebrating the story of Christmas at this must do community carols event.
Sun 8 Dec 2019, 5:30pm
Free
In celebration of QAGOMA’s summer exhibition, Water , Council will project Cai Guo-Qiang’s artwork, Heritage, onto the William Jolly Bridge from 4–8 December...
Mon 9 Dec 2019, 12:30am
This class is designed for people who have difficulty using a mat on the floor but still want the benefit of a yoga workout.
Mon 9 Dec 2019, 6:30am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.