Ball sports program
10:00am to 10:30am
2-6 years old
Bookings essential. Ball sports program designed and owned by Billy Slater for children aged 2-6. The program focuses on gross motor skills, hand eye coordination and teamwork in a fun, non-contact environment!
Bookings essential. To book visit Billy Buddies. For more information phone 0403 560 387.
Meet by the playground.
Gregory Park, 128 Baroona Road, Milton
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities. This is a GOLD event suitable for seniors.