Beaches and border
9:30am to 1:00pm
$15 if bike hire required
Medium paced 35-40 km ride across the Ted Smout Bridge to Woody Point, then back following the Deagon Deviation and the new Northern Gateway Arterial Bikeway to Boondall and loop around or through the Entertainment Centre and out to the Banyo Interchange before returning via the Boondall Wetlands, Deagon, Shorncliffe and Sandgate. This can be a hot ride with some on-road sections. This ride would suit regular cyclists with a reasonable level of fitness.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Jon from Bushranger Bikes on 0409 053 694.
Bring a bicycle and helmet if you have one, otherwise phone Jon on 0409 053 694 to organise equipment hire - $15. Bring money for a coffee stop.
Meet at the car park on Twenty-Fifth Avenue, 15 minutes before the start time.
Decker Park, 18 Twenty-Fifth Avenue, Brighton
Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve...
Enjoy a sweet tempered yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafes. All levels welcome.