Better Sleep & Nutrition for Shift Workers
Ended

Better Sleep & Nutrition for Shift Workers

Date & time
Fri 29 Nov 2019
7:30pm to 9:00pm
Add to Calendar 2019-11-29 19:30 2019-11-29 21:00 Australia/Brisbane Better Sleep & Nutrition for Shift Workers Are you a shift worker struggling with things like poor sleep, difficulty maintaining a healthy diet, relentless fatigue, weight gain, irritability, knowing what to eat and when, lack of energy and motivation, relationship strain - to name a few! Join Audra Starkey, a clinically trained nutritionist and author of the newly released book 'Too Tired To Cook - The Shift Worker's Guide To Working (and Surviving) In A 24/7 World' for a fun and informative evening learning how to manage some of these incredibly tough challenges. Toombul Shire Hall, 1141 Sandgate Road, Nundah
Age

All ages

Cost

$29.95

Are you a shift worker struggling with things like poor sleep, difficulty maintaining a healthy diet, relentless fatigue, weight gain, irritability, knowing what to eat and when, lack of energy and motivation, relationship strain - to name a few!

Join Audra Starkey, a clinically trained nutritionist and author of the newly released book 'Too Tired To Cook - The Shift Worker's Guide To Working (and Surviving) In A 24/7 World' for a fun and informative evening learning how to manage some of these incredibly tough challenges.

Bookings

Book your ticket via Eventbrite.

Venue

Toombul Shire Hall, 1141 Sandgate Road, Nundah

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