7:00am to 8:00am
Bookings essential. Increase your fitness using general boxing techniques, combinations and punches incorporating legs, arms, abs and running into the workout. A great way to get active, increase your cardio fitness and build all-over strength.
Bookings essential. To book phone Suanne from Fitness Forever on 0414 437 616.
Yoga mat or towel.
Meet at the playground.
Majestic Park, 62 Park Street, Coorparoo
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
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