Boxfit
Free

Boxfit

Date & time
Thu 10 Oct 2019
6:30am to 7:15am
Add to Calendar 2019-10-10 06:30 2019-10-10 07:15 Australia/Brisbane Boxfit Bookings essential. A high intensity boxing and bodyweight circuit class. Ideal to increase cardiovascular fitness, build endurance and strength. This is a great stress-bursting and endorphin-producing workout. Sherwood Arboretum, 87 Jolimont Street, Sherwood
Age

Open

Cost

Free

Bookings essential. A high intensity boxing and bodyweight circuit class. Ideal to increase cardiovascular fitness, build endurance and strength. This is a great stress-bursting and endorphin-producing workout.

Bookings

Bookings essential. To book phone Clare at Firebloom Fitness on 0432 168 667.

Meeting point

Near the playground.

Venue

Sherwood Arboretum, 87 Jolimont Street, Sherwood

Suggested events

Mon 16 Sep 2019, 6:00am
Free
Bookings essential. This circuit involves strength exercises on park gym equipment and running from apparatus to apparatus. This would be good preparation for...

Robertson Park, 249 Indooroopilly Road, Taringa

Mon 16 Sep 2019, 7:00am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.

Moora Park, 65 Park Parade, Shorncliffe

Mon 16 Sep 2019, 7:00am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.

Moora Park, 65 Park Parade, Shorncliffe

Mon 16 Sep 2019, 8:00am
Free
A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD...

Toowong Community Hall, Josling Street, Toowong