6:30am to 7:15am
Bookings essential. A high intensity boxing and bodyweight circuit class. Ideal to increase cardiovascular fitness, build endurance and strength. This is a great stress-bursting and endorphin-producing workout.
Bookings essential. To book phone Clare at Firebloom Fitness on 0432 168 667.
Near the playground.
Sherwood Arboretum, 87 Jolimont Street, Sherwood