Boxfit core strength
9:15am to 10:15am
***This event has been cancelled*** Bookings essential. A low impact, high-energy workout that incorporates boxing drills, core strength, resistance work and different cardio exercises to get you into shape and feeling good about yourself.
This event has been cancelled. For more information phone Christine from Fitness With a Twist on 0406 425 561.
Boxing glove liners and exercise mat.
At the basketball court.
Bowman Park, 247 Simpsons Road, Bardon
***This event has been cancelled.*** Tone, stretch and strengthen your body into shape and feel great. Abs, butt and thighs are the core focus to help you burn...
***This event has been cancelled*** Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special...
***This event has been cancelled.*** Bookings essential. Low impact program with weight-bearing exercises to improve strength, balance and agility. Exercise...