7:30am to 8:30am
12 years and over
***This event has been cancelled*** Bookings essential. Boxing is a great full body workout that will have you hooked for more. Focusing on technique while improving overall fitness and muscle tone.
This event has been cancelled. Bookings essential. To book phone Jorge from Mobility and Performance Training on 0412 567 676.
Bring a towel, all boxing gear is provided.
At the basketball court.
Col Bennett Park, 137 Ridgewood Road, Algester
**This event has been cancelled.**Pilates strengthens the core throguh abdominal based movements.
***This event has been cancelled.*** Enjoy Tai Chi in the park. Stretch and breathe for good health and wellbeing. Suitable for all fitness levels. This is a...
**This event has been cancelled.**Reconnect with nature, relax, meet new people and enjoy pilates in the peaceful green surrounds of Boondall Wetlands...
***This event has been cancelled.*** Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of...