7:00am to 8:00am
12 years and over
Bookings essential. Boxing is a great full body workout that will have you hooked for more. Focusing on technique while improving overall fitness and muscle tone.
Bookings essential. To book phone Jorge from Mobility and Performance Training on 0412 567 676.
Bring a towel, all boxing gear is provided.
At the basketball court.
Col Bennett Park, 137 Ridgewood Road, Algester
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...
Bookings essential. Come and have a go at Track Cycling. All equipment provided. This is a Chillout event suitable for young people 12-17 years. Presented as...
Bookings essential. Fishing for beginners. Learn the basics of shore based fishing - bait gathering, knot tying, rod casting etc. Pick up heaps of tips to help...
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...