7:00am to 8:00am
12 years and over
Bookings essential. Boxing is a great full body workout that will have you hooked for more. Focusing on technique while improving overall fitness and muscle tone.
Bookings essential. To book phone Jorge from Mobility and Performance Training on 0412 567 676.
Bring a towel, all boxing gear is provided.
At the basketball court.
Col Bennett Park, 137 Ridgewood Road, Algester
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Dance to infectious beats of Indian music. Cardio fun and fitness for all. No experience needed except ability to have fun. This is a Chillout event suitable...