Free
Boxing for fun and fitness
Thu 5 Dec 2019
6:00am to 7:00am
6:00am to 7:00am
15 years and over
Free
A cardiovascular and strength based training program targeting the upper and lower body, focused on coordination and safe boxing techniques. This class can be adapted for all fitness levels.
Bookings
Not required. For more information phone Edwardo at Inclusive Fitness Solutions on 0433 975 766.
Meeting point
By the playground, off Russell Street.
Venue
Musgrave Park, 91 Cordelia Street, South Brisbane
Suggested events
Tue 15 Oct 2019, 6:00am
Free
A fitness workout that will challenge you to the max. The program is divided in two sessions one strength based the other cardio based and combined with Latin...
Tue 15 Oct 2019, 6:00am
Free
This is a total body workout that incorporates cardio and strength training that leaves you feeling strong and fit.
Tue 15 Oct 2019, 6:00am
Free
Bookings essential. Resistance training using the park gym equipment plus high intensity interval training for weight loss and fitness.
Tue 15 Oct 2019, 6:30am
Free
Hatha yoga suitable for beginners. Incorporating traditional flexibility, strength and meditative practice.