Boxing for fun and fitness
Cancelled

Boxing for fun and fitness

Date & time
Thu 11 Jun 2020
6:15am to 7:15am
Add to Calendar 2020-06-11 06:15 2020-06-11 07:15 Australia/Brisbane Boxing for fun and fitness ***This event has been cancelled*** Boxing For Fun and Fitness is a cardiovascular and strength based training program targeting the upper and lower body, focussed on coordination and safe boxing techniques. The program targets all aspects of fitness such as; cardiovascular, muscular endurance and strength, stamina, coordination, reflexes, speed and power.  The program also incorporates high intensity training, combining both strength and cardio based exercises. The flexible nature of the program means it can be adapted for people of various fitness levels. Musgrave Park, 91 Cordelia Street, South Brisbane
Age

All ages

Cost

Free

***This event has been cancelled*** Boxing For Fun and Fitness is a cardiovascular and strength based training program targeting the upper and lower body, focussed on coordination and safe boxing techniques. The program targets all aspects of fitness such as; cardiovascular, muscular endurance and strength, stamina, coordination, reflexes, speed and power.  The program also incorporates high intensity training, combining both strength and cardio based exercises. The flexible nature of the program means it can be adapted for people of various fitness levels.

Bookings

***This event has been cancelled*** For more information phone Edwardo from Inclusive Fitness Solutions on 0433 975 766.

Requirements

Bring a towel or mat.

Meeting point

By the playground on Russell Street.

Venue

Musgrave Park, 91 Cordelia Street, South Brisbane

Suggested events

Sun 29 Mar 2020, 7:30am
Cancelled

**This event has been cancelled.**Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises...

Majestic Park, 62 Park Street, Coorparoo

Sun 29 Mar 2020, 7:30am
Cancelled

**This event has been cancelled.**Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all ages.

Darling Point Park (road reserve), 95 Lower Esplanade, Manly

Sun 29 Mar 2020, 8:00am
Cancelled

**This event has been cancelled.**This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and...

Woolcock Park, 92 Waterworks Road, Red Hill

Sun 29 Mar 2020, 8:00am
Cancelled

**This event has been cancelled.**Ditch the workout, join the party with a fun filled dance fitness class to music from all around the world. Options for all...

Ducie Street Park, 75 Ebrington Street, Darra