10:00am to 12:30pm
Bookings essential. Make a ceramic bowl using moulds, then in second session glaze the bowl.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Sherwood Neighbourhood Centre on 07 3379 6963.
Bring an apron.
Meet at the pottery studio.
Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
**** This event has been cancelled **** Bookings essential. Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal...
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls...