Chair yoga
Free

Chair yoga

Date & time
Sat 31 Aug 2019
8:45am to 9:45am
Add to Calendar 2019-08-31 08:45 2019-08-31 09:45 Australia/Brisbane Chair yoga A full workout whilst learning limbering, stretching, strengthening, breathing, relaxation and meditation methods that are designed for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors. Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge
Age

Seniors

Cost

$5

A full workout whilst learning limbering, stretching, strengthening, breathing, relaxation and meditation methods that are designed for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Adriana from YogAdo on 0478 198 194.

Requirements

Bring a towel and wear loose clothing.

Venue

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge

Suggested events

Sat 24 Aug 2019, 10:00am
Free
Held over 3 days every weekend in Stanley Plaza in South Bank from Friday night through to Sunday afternoon, the Collective Markets at South Bank attract...

South Bank Parklands

Sun 25 Aug 2019, 7:30am
Free
Come enjoy a sweet-tempered free yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafe. All levels welcome!

Darling Point Park (road reserve), 95 Lower Esplanade, Manly

Sun 25 Aug 2019, 7:30am
Free
Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and...

Majestic Park, 62 Park Street, Coorparoo

Sun 25 Aug 2019, 8:00am
Free
Meet off Sydney Street, near the car park. This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed,...

Robinson Park, 65 Ashby Street, Fairfield