Chair yoga
Ended

Chair yoga

Date & time
Sat 19 Oct 2019
8:45am to 9:45am
Add to Calendar 2019-10-19 08:45 2019-10-19 09:45 Australia/Brisbane Chair yoga A full workout whilst learning limbering, stretching, strengthening, breathing, relaxation and meditation methods that are designed for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors. Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge
Age

Seniors

Cost

$5

A full workout whilst learning limbering, stretching, strengthening, breathing, relaxation and meditation methods that are designed for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Adriana from YogAdo on 0478 198 194.

Requirements

Bring a towel and wear loose clothing.

Venue

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge

Suggested events

Wed 23 Oct 2019, 7:30am
Free
Yoga and pilates fusion, a fitness routine that combines pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no...

Guyatt Park, 19 Hiron Street, St Lucia

Wed 23 Oct 2019, 8:00am
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn the easy to...

Bayside Park, 450 Esplanade, Manly

Wed 23 Oct 2019, 9:00am
Free
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...

Minnippi Parklands, Stanton Road, Tingalpa

Wed 23 Oct 2019, 8:30am
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being in a fun social environment. This is a GOLD...

Brisbane City Hall, 64 Adelaide Street, Brisbane City