Chair yoga
Ended

Chair yoga

Date & time
Sat 7 Dec 2019
8:45am to 9:45am
Add to Calendar 2019-12-07 08:45 2019-12-07 09:45 Australia/Brisbane Chair yoga A full workout whilst learning limbering, stretching, strengthening, breathing, relaxation and meditation methods that are designed for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors. Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge
Age

Seniors

Cost

$5

A full workout whilst learning limbering, stretching, strengthening, breathing, relaxation and meditation methods that are designed for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Adriana from YogAdo on 0478 198 194.

Requirements

Bring a towel and wear loose clothing.

Venue

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge

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