Chair yoga
Ended

Chair yoga

Date & time
Wed 9 Oct 2019
1:00pm to 2:00pm
Add to Calendar 2019-10-09 13:00 2019-10-09 14:00 Australia/Brisbane Chair yoga A full workout whilst learning limbering, stretching, strengthening, breathing, relaxation and meditation methods that are designed for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

A full workout whilst learning limbering, stretching, strengthening, breathing, relaxation and meditation methods that are designed for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone YogAdo and speak with Adriana on 0478 198 194.

Requirements

Bring a towel and wear loose clothing.

Meeting point

Meet at the recreation hall.

Venue

IRT The Ridge, Corner of Quinlan and Darragh streets, Bracken Ridge

Suggested events

Mon 14 Oct 2019, 9:30am
Free
Bookings essential. Exciting and fun soccer activities with enthusiastic and energetic coaches. A safe and relaxed environment for children to get active, play...

Fenwick Park, 692 Samford Road, Mitchelton

Mon 14 Oct 2019, 9:00am
Free
Yoga calms the mind and body through flowing movements.

Lavarack Park, 29 Aubrey Street, Camp Hill

Mon 14 Oct 2019, 9:30am
Free
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...

7th Brigade Park, 21 Kittyhawk Drive, Chermside

Mon 14 Oct 2019, 9:00am
Free
(Meet near the playground off Meadowlands Road, Carina). Perfect for active older adults who are looking for a modified Zumba® class that recreates the original...

Minnippi Parklands, Stanton Road, Tingalpa