Chair yoga
Free

Chair yoga

Date & time
Wed 16 Oct 2019
1:00pm to 2:00pm
Add to Calendar 2019-10-16 13:00 2019-10-16 14:00 Australia/Brisbane Chair yoga A full workout whilst learning limbering, stretching, strengthening, breathing, relaxation and meditation methods that are designed for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

A full workout whilst learning limbering, stretching, strengthening, breathing, relaxation and meditation methods that are designed for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone YogAdo and speak with Adriana on 0478 198 194.

Requirements

Bring a towel and wear loose clothing.

Meeting point

Meet at the recreation hall.

Venue

IRT The Ridge, Corner of Quinlan and Darragh streets, Bracken Ridge

Suggested events

Sun 25 Aug 2019, 11:30am
Free
Built between 1920 and 1930, the heritage-listed Brisbane City Hall is seen as the heart of Brisbane and has been the backdrop to many cultural, social and...

Brisbane City Hall, Brisbane City

Sun 25 Aug 2019 12:30pm
Free
Not sure what you are looking at when you wander into the Museum? Let our experienced guide walk you through the current exhibitions and give you an insider’s...

Museum of Brisbane, Brisbane City

Sun 25 Aug 2019, 9:30am
Free
Ask a gardener, come chat to our Kitchen garden experts on how to grow and care for seasonal vegetables, what pests and diseases to look out for, organic...

Brisbane Botanic Gardens Mt Coot-tha

Sun 25 Aug 2019, 11:00am
Free
The Pocket Community Garden has a new community composting hub opening in August. Join us at a welcome and information day to learn more about the program. Put...

The Pocket Community Garden