Chair yoga and meditation
Free

Chair yoga and meditation

Date & time
Wed 9 Oct 2019
2:00pm to 3:00pm
Add to Calendar 2019-10-09 14:00 2019-10-09 15:00 Australia/Brisbane Chair yoga and meditation A class full of stretching, strengthening and breathing combined with relaxation techniques and meditation. Perfect for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

A class full of stretching, strengthening and breathing combined with relaxation techniques and meditation. Perfect for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Your exercise team and speak with Tatiana on 0439 643 586.

Venue

Toowong Community Hall, Josling Street, Toowong

Suggested events

Sun 25 Aug 2019, 5:00pm
Free
Brisbane Powerhouse’s free comedy event may have moved days and the name (back to the original), however we’re still serving up the best local and interstate...

Brisbane Powerhouse, New Farm

Sun 25 Aug 2019, 5:00pm
Free
Bookings essential. Learn ballroom, Latin and sequence dances in a fun and friendly environment. This is a GOLD event suitable for seniors. This event is also a...

Fortitude Valley PCYC, 458 Wickham Street, Fortitude Valley

Mon 26 Aug 2019, 6:00am
Free
Bookings essential. This circuit involves strength exercises on park gym equipment and running from apparatus to apparatus. This would be good preparation for...

Robertson Park, 249 Indooroopilly Road, Taringa

Mon 26 Aug 2019, 7:00am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.

Moora Park, 65 Park Parade, Shorncliffe