Chair yoga and meditation
Free

Chair yoga and meditation

Date & time
Wed 13 Nov 2019
2:00pm to 3:00pm
Add to Calendar 2019-11-13 14:00 2019-11-13 15:00 Australia/Brisbane Chair yoga and meditation A class full of stretching, strengthening and breathing combined with relaxation techniques and meditation. Perfect for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

A class full of stretching, strengthening and breathing combined with relaxation techniques and meditation. Perfect for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Your exercise team and speak with Tatiana on 0439 643 586.

Venue

Toowong Community Hall, Josling Street, Toowong

Suggested events

Sat 19 Oct 2019, 8:30am
Free
Ditch the workout, join the party with a fun filled dance fitness class to music from all around the world. Options for all ages and fitness levels.

Rocks Riverside Park, 531 Seventeen Mile Rocks Road, Seventeen Mile Rocks

Sat 19 Oct 2019, 9:00am
Free
Bookings essential. A children's ball skills program designed and owned by Billy Slater to teach young children basic ball skills. The program is designed to...

Rocks Riverside Park, 531 Seventeen Mile Rocks Road, Seventeen Mile Rocks

Sat 19 Oct 2019, 8:30am
Free
Bookings essential. Begin the journey to successful weight loss while increasing your cardiovascular fitness and all-over strength in this 8 week challenge that...

Minnippi Parklands, Stanton Road, Tingalpa

Sat 19 Oct 2019, 9:00am
Free
Bookings essential. A children's ball skills program designed and owned by Billy Slater to teach young children basic ball skills. The program is designed to...

Whites Hill Reserve, 205 Jones Road, Camp Hill