Chair yoga and meditation
Ended

Chair yoga and meditation

Date & time
Wed 4 Dec 2019
2:00pm to 3:00pm
Add to Calendar 2019-12-04 14:00 2019-12-04 15:00 Australia/Brisbane Chair yoga and meditation A class full of stretching, strengthening and breathing combined with relaxation techniques and meditation. Perfect for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

A class full of stretching, strengthening and breathing combined with relaxation techniques and meditation. Perfect for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Your exercise team and speak with Tatiana on 0439 643 586.

Venue

Toowong Community Hall, Josling Street, Toowong

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