Chair yoga and meditation
Free

Chair yoga and meditation

Date & time
Wed 7 Oct 2020
9:00am to 10:00am
Add to Calendar 2020-10-07 09:00 2020-10-07 10:00 Australia/Brisbane Chair yoga and meditation Bookings essential. Class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors. St Lucia Community Hall, 27 Guilfoyle Street, St Lucia
Age

Seniors

Cost

Free

Bookings essential. Class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone or text Tatiana on 0439 643 586.

Meeting point

Meet inside the hall.

Venue

St Lucia Community Hall, 27 Guilfoyle Street, St Lucia

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