Circuits and intervals
9:15am to 10:15am
Bookings essential. Low impact body conditioning programs designed to target strength and improve overall endurance and fitness. Suitable to both men and women and all fitness levels are catered for.
Bookings essential. To book phone Christine from Fitness With a Twist on 0406 425 566.
At the basketball court.
Bowman Park, 247 Simpsons Road, Bardon
In celebration of our newest exhibition in the Outdoor Gallery ‘Local Design | Brisbane’, Brisbane City Council will be projecting artist Kate Banazi’s...
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...