6:00am to 7:00am
16 years and over
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weightloss.
Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Grip gloves recommended.
Meet at the gym equipment.
Jack Cook Memorial Park, 99 Gailey Road, Taringa
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...