Dance, dance, dance
1:30pm to 2:30pm
A dance class suitable for all ages and fitness levels. The class will offer a variety of dance styles, with something new each week to keep you on your toes. Learn a new routine each week. Dance styles may include Jazz, Broadway, Bollywood, Latin, Ballet and Tap (soft shoe shuffle) to name a few.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
Meet at the hall.
The Hub, Inala Community Centre, 79 Poinsettia Street, Inala
Experience a low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for seniors.
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