Deep water aqua
10:30am to 11:30am
Join an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water. Participants do require basic swimming skills. This activity is suitable for all fitness levels.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life Dance Cheer & Fitness on 0415 651 290.
Wear swimwear and bring a towel. Buoyancy belt can be hired from the pool for $5 per class.
Meet at reception.
Jindalee Pool, 11 Yallambee Road, Jindalee