Deep water aqua
10:30am to 11:30am
Deep Water Aqua is an aquatic workout that uses all major muscle groups. Suitable for all fitness levels - everyone just works at their own pace. Participants wear a buoyancy belt so there’s no need to worry about being in deep water; however, participants do require basic swimming skills. Buoyancy belts can be hired from the pool for $5 or bring your own.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
Meet at reception.
Jindalee Pool, 11 Yallambee Road, Jindalee
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