Deep water aqua

Deep water aqua

Date & time
Wed 29 Jan 2020
10:30am to 11:30am
Add to Calendar 2020-01-29 10:30 2020-01-29 11:30 Australia/Brisbane Deep water aqua An aquatic workout that uses all major muscle groups. Suitable for all fitness levels, everyone works at their own pace. Participants wear a buoyancy belt so there’s no need to worry about being in deep water. Participants do require basic swimming skills. Buoyancy belts can be hired from the pool for $5 or bring your own. This is a GOLD event suitable for seniors. Jindalee Pool, 11 Yallambee Road, Jindalee
Age

Seniors

Cost

Pool entry

An aquatic workout that uses all major muscle groups. Suitable for all fitness levels, everyone works at their own pace. Participants wear a buoyancy belt so there’s no need to worry about being in deep water. Participants do require basic swimming skills. Buoyancy belts can be hired from the pool for $5 or bring your own.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Melanie from BFit4Life on 0415 651 290.

Meeting point

Meet at reception.

Venue

Jindalee Pool, 11 Yallambee Road, Jindalee

Suggested events

Thu 23 Jan 2020, 8:30am

Strengthen and stretch your body to help stay fit, improve posture, reduce stress and tone your body. Get active and social at this Fifty Plus Centre pilates...

Fifty Plus Centre, Brisbane City

Thu 23 Jan 2020, 8:30am
Free

Bookings essential. For confident riders that want to experience riding off-road. Presented as part of Council’s Active and Healthy & Cycling Brisbane programs...

Gap Creek Reserve Picnic Area, Gap Creek Road, Mount Coot-Tha

Thu 23 Jan 2020, 9:00am

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks

Thu 23 Jan 2020, 9:30am
Free

Bookings essential. Learn multi sports skills and experience age appropriate mindfulness activities that will relax an active mind and body. A fun classed with...

O'Callaghan Park, 300 Zillmere Road, Zillmere