Deep water aqua
10:30am to 11:30am
An aquatic workout that uses all major muscle groups. Suitable for all fitness levels, everyone works at their own pace. Participants wear a buoyancy belt so there’s no need to worry about being in deep water. Participants do require basic swimming skills.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
Meet at reception.
Jindalee Pool, 11 Yallambee Road, Jindalee