Deep water aqua

Deep water aqua

Date & time
Tue 21 Jan 2020
9:30am to 10:30am
Add to Calendar 2020-01-21 09:30 2020-01-21 10:30 Australia/Brisbane Deep water aqua Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for seniors. Ithaca Pool, 131 Caxton Street, Paddington
Age

Seniors

Cost

Pool entry

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Ithaca Pool on 07 3369 2624.

Requirements

Wear swimwear and bring a towel.

Meeting point

At reception.

Venue

Ithaca Pool, 131 Caxton Street, Paddington

Suggested events

Mon 9 Dec 2019, 6:30am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.

Moora Park, 65 Park Parade, Shorncliffe

Mon 9 Dec 2019, 7:00am
Free
A variety of cardio and strength exercises to make a fitter and stronger you.

City Botanic Gardens, 147 Alice Street, Brisbane City

Mon 9 Dec 2019, 8:00am
Free
Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve balance and reduce...

Seville Park, 5 Elgar Street, Holland Park

Mon 9 Dec 2019, 8:00am
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...

Old Friary, 139 Brookfield Road, Kenmore Hills