
Deep water aqua running
Sat 29 Feb 2020
2:00pm to 3:00pm
2:00pm to 3:00pm
16 years and over
Pool entry
A full body workout to great music in deep water! Deep water running is a cardio explosion! A great class for re or post operative, pregant persons as well as those looking to intensify their current workout regime. Enjoy the music, class vibe and awesome workout!
Bookings
Not required. For more information phone or SMS Aqua English on 0406 063 737.
Requirements
Bring your own deep water running belt, swimwear, towel, sunscreen, cap and goggles.
Meeting point
Meet at reception.
Venue
Yeronga Park Memorial Swimming Pool, 55 School Road, Yeronga
Suggested events
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being. This is a GOLD event suitable for seniors.
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...
An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body,...