Deep water running
6:30am to 7:30am
18 years old and over
Pool entry fee
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain.
No bookings required. For more information phone Ithaca Pool on 07 3369 2624.
Swimwear and towel
Enter at 14 Caroline Street, Paddington. Meet by the pool.
Ithaca Pool, 131 Caxton Street, Paddington
Bookings essential. Bootcamp style workout using strength exercises and running.
Movement, stretching, breath and relaxation. Enjoy connecting with like minded people within the community, taking care of your health physically, mentally and...