Deep water running
6:00pm to 7:00pm
Pool entry fee applies
Bookings essential. Deep Water Aqua is an aquatic workout that uses all major muscle groups. Suitable for all fitness levels - everyone just works at their own pace. Participants wear a buoyancy belt so there’s no need to worry about being in deep water; however, participants do require basic swimming skills.
Bookings essential. To book phone Jindalee Pool on 3376 1002.
Buoyancy belt - can be hired from the pool for $5 or purchased from sports stores.
Jindalee Pool, 11 Yallambee Road, Jindalee
Bookings essential. Bootcamp style workout using strength exercises and running.
Movement, stretching, breath and relaxation. Enjoy connecting with like minded people within the community, taking care of your health physically, mentally and...