
Deep water running
4:30pm to 5:30pm
16 years and over
Pool entry
Bookings essential. Deep Water Running is an all over body workout suitable for those looking to add to their current fitness routine, or those who are pregnant, post or pre operative. The health benefits of the water are amazing. Come and enjoy great music and people in a wonderful heated pool.
Bookings
Bookings essential. To book SMS or call Aqua English on 0406 063 737.
Requirements
Hat, swimwear, swimming cap, googles, sunscreen, water and a towel.
Meeting point
Meet at the reception area.
Venue
Yeronga Park Memorial Swimming Pool, 55 School Road, Yeronga
Suggested events
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
Bookings essential. Gain confidence, get comfortable with your balance and learn a whole new set of skateboarding skills with excellent coaching. Bring your...
Bookings essential. Get a group of friends together, or come on your own for three hours of fun with water games and activities. For children aged between 10...
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...