Empowering adult swimming and water safety class
1:00pm to 2:00pm
16 years and over
Bookings essential. A wonderful chance for adults to learn how to swim in a supportive and inclusive environment. Get empowered and take control of the water to better understand how wonderful swimming is. This program is targeted at beginner adult swimmers who are looking to boost confidence and find the joy in swimming.
Bookings essential. Please phone or SMS Aqua English on 0406 063 737.
Swimwear, towel, sunscreen, cap and goggles.
Meet at reception.
Yeronga Park Memorial Swimming Pool, 55 School Road, Yeronga
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...
Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.