Family fitness
9:30am to 10:30am
All ages
Free
Bookings essential. Fast track your fitness with High Intensity Interval Training (HIIT). The class focusses on strength and cardiovascular exercises to ensure your whole body receives a great workout.
Bookings
Bookings essential. To book phone Suanne from Fitness Forever on 0414 437 616.
Requirements
Yoga mat or towel.
Meeting point
Picnic tables outside reception.
Venue
Karawatha Forest Park and Discovery Centre, 149 Acacia Road, Karawatha
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