Free
Family fitness
Wed 26 Feb 2020
9:30am to 10:30am
9:30am to 10:30am
All ages
Free
Bookings essential. Fast track your fitness with High Intensity Interval Training (HIIT). The class focusses on strength and cardiovascular exercises to ensure your whole body receives a great workout.
Bookings
Bookings essential. To book phone Suanne from Fitness Forever on 0414 437 616.
Requirements
Yoga mat or towel.
Meeting point
Picnic tables outside reception.
Venue
Karawatha Forest Park and Discovery Centre, 149 Acacia Road, Karawatha
Suggested events
Sun 8 Dec 2019, 7:30am
Free
Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and...
Sun 8 Dec 2019, 7:30am
Free
Come enjoy a sweet-tempered free yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafe. All levels welcome!
Sun 8 Dec 2019, 7:30am
Free
Reconnect with nature, relax, meet new people and enjoy pilates in the peaceful green surrounds of Boondall Wetlands Environment Centre. Pilates strengthens the...
Sun 8 Dec 2019, 8:00am
Free
Ditch the workout, join the party with a fun filled dance fitness class to music from all around the world. Options for all ages and fitness levels.