9:30am to 10:30am
Bookings essential. Fast track your fitness with High Intensity Interval Training (HIIT). The class focusses on strength and cardiovascular exercises to ensure your whole body receives a great workout.
Bookings essential. To book phone Suanne from Fitness Forever on 0414 437 616.
Yoga mat or towel.
Picnic tables outside reception.
Karawatha Forest Park and Discovery Centre, 149 Acacia Road, Karawatha