Fitness 4 me
Free

Fitness 4 me

Date & time
Wed 6 Nov 2019
9:30am to 10:30am
Add to Calendar 2019-11-06 09:30 2019-11-06 10:30 Australia/Brisbane Fitness 4 me A skipping and hula hooping training sessions that includes weight training, cardio and flexibility exercises which assists with joint movements and getting a stronger you. Mums, dads and bubs welcome. Rocks Riverside Park, 531 Seventeen Mile Rocks Road, Seventeen Mile Rocks
Age

Open

Cost

Free

A skipping and hula hooping training sessions that includes weight training, cardio and flexibility exercises which assists with joint movements and getting a stronger you. Mums, dads and bubs welcome.

Bookings

Not required. For more information phone Aggie at Mona Health Coach on 0433 463 578.

Requirements

Exercise mat or towel.

Meeting point

Under cover pavilion area to the right of the park entrance.

Venue

Rocks Riverside Park, 531 Seventeen Mile Rocks Road, Seventeen Mile Rocks

Suggested events

Thu 22 Aug 2019, 4:15pm
Open
RDA Kids Dance Club takes place during Queensland school terms. There's one hip hop and three ballroom classes on a Thursday afternoon. Afternoon/evening...

Forest Lake Community Hall

Fri 23 Aug 2019, 6:30am
Free
Pilates strengthens the core through flowing abdominal based movements.

Arthur Davis Park, Flinders Parade, Sandgate

Fri 23 Aug 2019, 7:30am
Free
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being. This is a GOLD event suitable for seniors.

Burnie Brae Park, 106 Meemar Street, Chermside

Fri 23 Aug 2019, 8:00am
Free
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...

Captain Burke Park, 117 Holman Street, Kangaroo Point