Fitness 4 me
9:30am to 10:30am
A skipping and hula hooping training sessions that includes weight training, cardio and flexibility exercises which assists with joint movements and getting a stronger you. Mums, dads and bubs welcome.
Not required. For more information phone Aggie at Mona Health Coach on 0433 463 578.
Exercise mat or towel.
Under cover pavilion area to the right of the park entrance.
Rocks Riverside Park, 531 Seventeen Mile Rocks Road, Seventeen Mile Rocks