Fitness 4 me
Free

Fitness 4 me

Date & time
Mon 18 Nov 2019
5:30pm to 6:30pm
Add to Calendar 2019-11-18 17:30 2019-11-18 18:30 Australia/Brisbane Fitness 4 me A skipping and hula hooping training session that includes weight training, cardio and flexibility exercises which assists with joint movements and getting a stronger you. Mums, dads and bubs welcome. The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Age

Open

Cost

Free

A skipping and hula hooping training session that includes weight training, cardio and flexibility exercises which assists with joint movements and getting a stronger you. Mums, dads and bubs welcome.

Bookings

Not required. For more information phone Aggie at Mona Health Coach on 0433 463 578.

Requirements

Exercise mat or towel.

Meeting point

Under the blue shade sails.

Venue

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Suggested events

Thu 24 Oct 2019, 11:00am
Free
Enjoy a relaxed and informative guided walk with our volunteer guides. Tours start at the Visitor Information Centre.

Brisbane Botanic Gardens Mt Coot-tha

Thu 24 Oct 2019, 11:00am
Free
Volunteer guides are trained and have wonderful knowledge of the gardens. Walking tours for groups of up to 10 people are free and do not require a booking....

City Botanic Gardens, Brisbane City

Thu 24 Oct 2019, 11:15am
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for...

Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol

Thu 24 Oct 2019, 11:30am
Free
Ditch the workout, join the party featuring rhythms and dance moves to Latin and international beats targeted to suit older participants and those just starting...

Elorac Place Community Centre, 11a Southhampton Road, Ellen Grove