Fitness 4 me
8:00am to 9:00am
A skipping and hula hooping training session that includes weight training, cardio and flexibility exercises which assists with joint movements and getting a stronger you. Mums, dads and bubs welcome.
Not required. For more information phone Aggie at Mona Health Coach on 0433 463 578.
Exercise mat or towel.
Under the blue shade sails.
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake