Fitness 4 me
Free

Fitness 4 me

Date & time
Mon 26 Oct 2020
5:30pm to 6:30pm
Add to Calendar 2020-10-26 17:30 2020-10-26 18:30 Australia/Brisbane Fitness 4 me A workout session that has a mixture of strength and cardio. The main aim is to improve your health, muscles and endurance. Different equipment is utilized to help keep your fitness workout fresh, fun and fast paced so as to raise your heart rate. Body weight exercises, free weights, balance and core are all intertwined within a session. Mums, dads and bubs welcome. The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Age

All ages

Cost

Free

A workout session that has a mixture of strength and cardio. The main aim is to improve your health, muscles and endurance. Different equipment is utilized to help keep your fitness workout fresh, fun and fast paced so as to raise your heart rate. Body weight exercises, free weights, balance and core are all intertwined within a session. Mums, dads and bubs welcome.

Bookings

No bookings required. For more information phone Aggie on 0433 463 578.

Requirements

Bring an exercise mat or towel.

Meeting point

Meet on the stage under the blue shade sails on Forest Lake Boulevard.

Venue

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Suggested events

Mon 6 Jul 2020, 7:00am
Free

Bookings essential. Learn the basics of shore based fishing from this award winning team. You will learn to catch bait, tie knots, cast a rod and hopefully hook...

RQYS Port Centre Park, 578J Royal Esplanade, Manly

Mon 6 Jul 2020, 9:00am

Bookings essential. Play a round of putt putt golf at the challenging, exciting and state of the art course. This is a Chillout event suitable for young people...

Victoria Park Golf Complex, 309 Herston Road, Herston

Mon 6 Jul 2020, 9:30am
Free

Bookings essential. Watch the kids take part in fun soccer activities and games. Seniors are welcome to join in the low impact activities if they wish or cheer...

Ken Fletcher Park, 167 King Arthur Terrace, Tennyson

Mon 6 Jul 2020, 10:00am
Free

Please note that this event will be delivered live via Zoom. Need some help using Zoom? Check out this getting started guide. During this fun and interactive...