Fitness 4 me
Free

Fitness 4 me

Date & time
Wed 28 Oct 2020
9:30am to 10:30am
Add to Calendar 2020-10-28 09:30 2020-10-28 10:30 Australia/Brisbane Fitness 4 me A workout session that has a mixture of strength and cardio. The main aim is to improve your health, muscles and endurance. Different equipment is utilized to help keep your fitness workout fresh, fun and fast paced so as to raise your heart rate. Body weight exercises, free weights, balance and core are all intertwined within a session. Mums, dads and bubs welcome. Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
Age

All ages

Cost

Free

A workout session that has a mixture of strength and cardio. The main aim is to improve your health, muscles and endurance. Different equipment is utilized to help keep your fitness workout fresh, fun and fast paced so as to raise your heart rate. Body weight exercises, free weights, balance and core are all intertwined within a session. Mums, dads and bubs welcome.

Bookings

No bookings required. For more information phone Aggie on 0433 463 578.

Requirements

Bring an exercise mat or towel.

Meeting point

Meet under cover pavilion area to the right of the park entrance.

Venue

Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks

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