Fitness 4 me
8:00am to 9:00am
A workout session that has a mixture of strength and cardio. The main aim is to improve your health, muscles and endurance. Different equipment is utilized to help keep your fitness workout fresh, fun and fast paced so as to raise your heart rate. Body weight exercises, free weights, balance and core are all intertwined within a session. Mums, dads and bubs welcome.
No bookings required. For more information phone Aggie on 0433 463 578.
Bring an exercise mat or towel.
Meet on the stage under the blue shade sails on Forest Lake Boulevard.
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Fun and social tennis sessions with qualified coaches. For every ability. Come along and re-ignite your passion for tennis. This is a GOLD event suitable for...
**Museum highlights tours are temporarily postponed.** Not sure what you are looking at when you wander into the Museum? Let our experienced guide walk you...
Bookings essential. Ditch the workout, join the party featuring rhythms and dance moves to Latin and international beats. Targeted to suit older participants...
Bookings essential. Learn how to produce a sustainable backyard garden and cook nutritious meals from seasonal produce. Combined composting, sustainable...