6:00am to 7:00am
16 years old and over
Bookings essential. Bootcamp style workout using strength exercises and running.
Bookings essential. To book phone Jen on 0410 010 316.
Bring a water bottle and towel.
Meet near the car park.
Guyatt Park, 19 Hiron Street, St Lucia
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
**** This event has been cancelled **** Bookings essential. Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal...
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls...