Free
Flexibility and core conditioning
Sun 1 Dec 2019
7:30am to 8:30am
7:30am to 8:30am
Open
Free
Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.
Bookings
Bookings essential. To book phone Suanne from Fitness Forever on 0414 437 616.
Requirements
Towel or yoga mat.
Meeting point
Park bench near the dragon playground.
Venue
Majestic Park, 62 Park Street, Coorparoo
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