Flexibility and core conditioning
Free

Flexibility and core conditioning

Date & time
Sun 15 Mar 2020
7:30am to 8:30am
Add to Calendar 2020-03-15 07:30 2020-03-15 08:30 Australia/Brisbane Flexibility and core conditioning Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. Majestic Park, 62 Park Street, Coorparoo
Age

All ages

Cost

Free

Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.

Bookings

Bookings essential. To book phone Suanne from Fitness Forever on 0414 437 616.

Requirements

Yoga mat or towel.

Meeting point

On the grass near the centre of the park.

Venue

Majestic Park, 62 Park Street, Coorparoo

Suggested events

Thu 12 Dec 2019, 6:30am
Free
Pilates strengthens the core through flowing abdominal based movements.

The Beirne Park, 77 Gerler Road, Hendra

Thu 12 Dec 2019, 7:00am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.

Nudgee Beach Reserve, 18 Fortitude Street, Nudgee Beach

Thu 12 Dec 2019, 7:00am
Experience an excellent low-impact cross-training workout in the water. Feel the benefits of exercise whilst working against the resistance of water.

Ithaca Pool, 131 Caxton Street, Paddington

Thu 12 Dec 2019, 8:30am
Free
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...

Brisbane Corso Park, 323 Brisbane Corso, Yeronga